Laura Anne Copley PhD, LPC | @doccopley

It’s the little things in life. Like chasing sunset, laughing together, and playing with your #dog. Like exploring the countryside and markets on a #winter afternoon. I was #happy in this moment doing some of my favorite little things. #boyfriend ...
Helping the world 🌎. One person, one animal, one event, one dollar at a time. Here we are at Natural Pet Essentials supporting the #howsproject. This is a video of my pup crush, Kiwi at the Kiss-a-Bull kissing booth fundraiser. ...
I have a new pup #crush and her name is Kiwi. Today I met with the HOWS Project to participate in their fundraiser, Kiss-a-Bull, to support them in giving shelter to outside dogs who are mistreated. I also registered to ...
And in the darkest of times, when we feel we are shattered and broken, we have the potential to uncover what is indestructible within us. And that’s where we begin again. That is where resilience lies. Something beautiful is waiting ...
When do you feel most like YOU? What are you doing that’s bringing you closer to yourself? Where are you most at #peace with #life? Who are you with? Here is my prescription. Do more of that. Doctors orders. We ...
To all of my fellow Fighters, Healers, and Lovers out there... I see you. I know you’ve been holding on for a long time, I know you’ve learned to #smile through the #pain. I know how #strong you are. And ...
Someone amazing may arrive and make such a #beautiful impact on our lives that we can barely remember what #life was like without them. And this little #girl is like medicine for the wounded #heart and vitamins for the #hopeful ...
“She was beautifully out of place. I think she intended to be. Like the moon during the day.”
It’s my #birthday today. And the message I am sending out this year is to always stay true to myself- my hopes, ...
I went wine-hopping yesterday afternoon with some #friends, and was greeted by this #ladybug at our last stop. I’ll take it as a good omen and a sign of #positivity. I think those who easily find ladybugs see the world ...
Round one of my #birthday weekend was so much #fun! I met up with some #friends at the Know Good Beer & Bourbon Festival in #cville, which always falls around my birthday each year. Several of my friends came out ...
Why do we do this to ourselves? Gauge our own worth by how others choose to live their lives? As though others are a standard of perfection, of how everything SHOULD be, of the only way to succeed. We need ...
I LOVE solo Laura time. I tend to forget that I need this #metime every now and then because my focus tends to be in my friends, #family, #relationships, and #work. But when I have this space and freedom to ...
Hi! My name is Marlow and I am visiting Aurora Counseling until I find my furever home. I am an 11-week old #shibainu male #puppy. Dr. Laura says I’m very sweet, cuddly, and smart. I #love to be snuggled, and ...
When the mind is at peace, the world too is at #peace. Have I mentioned lately how much I #love what I do for a living? Every day I get to guide others toward a more meaningful way of experiencing ...
Be still, my heart. I had a surprise visit after brunch. I got to meet baby Kenai, a precious 9 week old #pitbull that stole my #heart. I don’t think I stopped smiling the entire time he was here. #smile ...
Be Still. Here we are overlooking the #pacificocean. Surrounded by #water. Embraced by #peace. Enjoying the simple things this #beautiful world has to offer. #life teaches us lessons every day, and sometimes we need to silence our voices and our ...
The Earth Provides. 🌏 This is what I’ve come to realize. I have struggled with stomach pains, migraines, and poor digestion my entire life. Doctors have put me on medication after medication. I’ve been on elimination diets, gluten-free diets, liquid ...
You are what you eat! So I am a #pescatarian shish kebab. These were so delicious. We used a light marinade for fresh veggies and shrimp to make this super #healthy meal. Give it a try with your favorite #veggies! ...
If you can be anything, #bekind.
Last night, I made #kindnessRocks with some amazing, brave, resilient women. Our mission is to continue our own personal evolution, make meaning of the challenges we have faced, and leave the lessons we’ve learned ...
Don’t force it. Don’t expect to get it right immediately. Simply allow yourself to evolve. I can’t promise it won’t hurt. But I can promise you will transform because of it as long as you give yourself time. #quotes #quote ...
“You will be happy,” said Life. “But first I will make you strong.”
It’s going to hurt. There’s no getting around that. But underneath each heartbreak, each trial, each suffering, is a warrior growing. And she will carry you through. ...
I am in the final stages of writing a manuscript on meaning-making after trauma. It sets the foundation for my dissertation, which I hope to also publish parts of in #2018. This is a huge milestone for me, and I ...
It’s time.
Time to fall more deeply in love with your life.
With yourself.
Are you ready?
#newyear #happynewyear #love #loveyourself #loveyourbody #life #lifequotes #picoftheday #bestoftheday #women #happy #happiness #selflove
‘Faithful friends who are dear to us gather near to us once more.’ The Yule-tide season is slowly coming to an end as we approach 2018. This year my goal was to start simplifying my life and enjoying the little ...
It was a very merry #furbaby #christmas this year. Look at how happy they both were! #christmastree #christmasgifts #christmas2017 #christmasday #instagood #me #happy #instadaily #picoftheday
Every #winter I am brought back to this place, a night surrounded by fire and #friends. And every year on this date I am reminded of the strength and #courage I carry within me to survive any storm. How could ...
If you found out you were dying, what would you do differently? Would you be kinder, #love more deeply, or try something new? Well, you are... We all are. So find what it is that makes you sparkle. Fall in ...
Happy First #snowDay in the Shenandoah Valley. I wanted to go run errands and enjoy the #snowflakes with the boyfriend but he was not as enthused. This is what I got... #snow #snowfall #snowball #snowballfight #firstsnow #winter #winteriscoming #instagood #instavideo ...

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