Lunges

Instagram, YouTube, Twitter, Facebook photos and videos.

Some days the only thing that makes me want to lift these weights is simply because I want to be better tomorrow than the woman I was today. #beyourowninspiration #fitmom #fitwife #usmcwife #squatsfordays #lunges #squeezethemcheeks #growπŸ‘ #selflove #motivation #workingonmyself #waitonit ...
Two easy exercises for training your quads are Hack Squats and Walking Lunges. All my training is put together and managed by @fit_nae #personaltrainer #trainingtips #quads #legday #leg #lifefitness #liftingweights #lifting #training #gymlife #gymmotivation #gymtime #fitnessmotivation #competitionprep #hacksquat #lunges #shredded ...
The second of two circuits yesterday for #circuitsunday with @taylor232 πŸ˜ƒ Not gonna lie, this isn't perfect for me, I was tired and the mental push was in full effect. But we still showed up and showed out and did ...
My workout today was AMAZING. I’m trying to build up stamina so I can run and I was only able to run 1-2 minutes at a time and now I’m running 3 minutes at a time. I ran a total ...
To say that I’m impressed I made it here is an understatement.... I’ve been feeling really low, like... pray for me kind of low and I don’t fully understand why.
Depression is a very scary thing and I do my ...
Motivation Monday.! πŸ™ŒπŸΎπŸ‡­πŸ‡ΉπŸ’ͺ🏾
Photo by @richardlecoin_photography πŸ‡­πŸ‡Ή
Model/trainer @melaninaire_queen15 πŸ‡­πŸ‡ΉπŸ’ͺ🏾
#wow#fit#fitness#fitgirl#fitgirls#melanin#outdoors#healthy#lunges#melaninpoppin#trainer#beautiful#fitnessmodel#blackgirlmagic#stong#blackisbeautiful#fitnessphotography#fitnessshoot#justdoit#nike#wakanda#photography#exercise#workout#motivationmonday#haitian#lifestyle#miamiphotographer#richardlecoinphotography
More of the same from yesterday’s #leday. Three sets of #lunges down and back the #valleyofdeath. I would call this a finisher but we did more afterwards. #bodybuilding #classicphysique #squats
Motivation Monday.! πŸ™ŒπŸΎπŸ‡­πŸ‡ΉπŸ’ͺ🏾
Photo by @richardlecoin_photography πŸ‡­πŸ‡Ή
Model/trainer @melaninaire_queen15 πŸ‡­πŸ‡ΉπŸ’ͺ🏾
#wow#fit#fitness#fitgirl#fitgirls#melanin#outdoors#healthy#lunges#melaninpoppin#trainer#beautiful#fitnessmodel#blackgirlmagic#stong#blackisbeautiful#fitnessphotography#fitnessshoot#justdoit#nike#wakanda#photography#exercise#workout#motivationmonday#haitian#lifestyle#miamiphotographer#richardlecoinphotography
Let’s hope all of those dance parties, stair climbing, lunges, and squats did something for me today πŸ˜‚ #39weekspregnant
β€’
β€’
β€’
β€’
β€’
#fitpregnancy #healthypregnancy #fitmom #sumosquats #twoundertwo #utahmom #getfit2018 #danceparty #stairclimber #fitfam #fitness #beachbodyondemand #beachbody #squats #lunges #sahm ...
Motivation Monday.! πŸ™ŒπŸΎπŸ‡­πŸ‡ΉπŸ’ͺ🏾
Photo by @richardlecoin_photography πŸ‡­πŸ‡Ή
Model/trainer @melaninaire_queen15 πŸ‡­πŸ‡ΉπŸ’ͺ🏾
#wow#fit#fitness#fitgirl#fitgirls#melanin#outdoors#healthy#lunges#melaninpoppin#trainer#beautiful#fitnessmodel#blackgirlmagic#stong#blackisbeautiful#fitnessphotography#fitnessshoot#justdoit#nike#wakanda#photography#exercise#workout#motivationmonday#haitian#lifestyle#miamiphotographer#richardlecoinphotography
#motivationalmonday .....focused & fearless !
Getting better and stronger daily to get to where I’m destined to be.
Shot by - @richardlecoin_photography ✨
#queen #fearless #strong #strongwomen #blackwomen #haitianbeauty #blackgirlmagic #melanin #melaninpoppin #darkskin #gains #lunges #nike #athlete #gym #fit #model ...
πŸ’ƒKeep on movin πŸ€πŸˆβš½οΈ #gym#train#agility#fitness #lunges#squats# @workoutkingspro
There's nothing wrong with being a 'Work in Progress'
The important part is getting started.
Get started with your fitness journey with us @kilobeaters_pune ... Let us sort out your nutritive needs while you work on your #fitnessgoals .
.
...
Move of the day! πŸ™ŒπŸ»
.

The first time I tried this move I stumbled and fell all over the place. Now I can finish the entire thing without a single stumble.😎 .
All it takes is for you to ...
Father lunges at Larry Nassar in court The father of three daughters who have been abused by Larry Nassar tried to attack the former doctor in Eaton County court Friday before he was tackled and arrested by security. Update: The...
5 MISTAKES OF LUNGES- Main reason for knee pain/injury [Glute activation TRICK] 5 common mistakes people do while lunges which causes knee injuries and detailed information to fix those issues for better strength and muscle growth in legs. ✸Lower body warmup: https://www.y...
500 LUNGE CHALLENGE!!! Can you do it? By Vicky Justiz Can you do 500 lunges with Vicky Justiz? Give this challenge a try and let me know how you guys do! Good luck, and may the odds be ever in your favor! xoxo - - - - - - - - - - - - - - - -...
Cara Lunges yang Benar | Fitness How To Cara Lunges menggunakan berat badan yang benar dan aman untuk pemula. Ikuti langkah-langkah nya untuk hidup yang lebih sehat Personal Trainer: Salsabila Avinandita https://www.instagram.com/salsal...
Lunges For Your Bad Knees? | Try The Reverse Lunge (with form tutorial) Get New ''Hoe Ready Program'' Here: http://tinyurl.com/zele2mx Pump Chasers Clothing- http://PumpChasers.com Pump Chaser Supplements- http://tinyurl.com/gngyvaa For Coaching, Meal Plans, Clothing...
WHAT 200 LUNGES A DAY DID TO MY LEGS AND BUTT!! BEFORE & AFTER PICTURES... Do you want a round butt? Check out my 500 squats a day challenge video https://www.youtube.com/watch?v=_QDruoZqiMU The Real Reason Apple Cider Vinegar is amazing video https://www.youtube.com/...
Booty-Lifting Lunge Exercises (BETTER THAN SQUATS) by Vicky Justiz Click here to sign up for Ellie subscription box: http://bit.ly/2jAaGDm Thanks to Ellie for sponsoring this video! 5 items worth $49.95 - that's an incredible value you can't find anywhere...
3 Types of Lunges The Front Lunge, Reverse Lunge, and Walking Lunge are all great exercises that target the legs. Certain lunges can work more quad, while others can work more hamstring. Find out the differences...
Lunges For Beginners: How to do a Lunge the Right Way Check out more Bowflex workouts here: https://goo.gl/jkjFMm The lunge is a great functional exercise to use to strengthen your legs, especially your muscles around your knees, for everyday...
The RIGHT Way to do LUNGES! Want to SHRED your Legs? Lunges are one of the best exercises out there for strong legs... In this video I will show you the right way and the wrong way to do lunges. I've been wanting to...

Load More